NEW Year's Resolutions

March is one of the best months in my opinion. The weather FINALLY starts getting warmer and I always get this surge of motivation to get things done. This whole week I’ve been working outside every chance I get and I LOVE IT! I find that I’m way more driven when I get some fresh air and fresh ideas! Is that just me? Being outside this week an...

Best Nutrition and Dieting Apps for a healthy lifestyle

by: Akanksha Jain A healthy lifestyle is achieved through adequate amount of exercise/workout and sleep as well as adoption of healthy eating habits acts as an icing on the cake. Strictly adhering to nutritious diet is a tedious task, which can be made easy by our smartphones. There are various nutrition and diet apps offered by Google play and iTunes that...